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Entries in Yoga (4)

Friday
Feb122016

WHAT'S GOOD | Yoga Design Lab

Testing out my gorgeous new mat from Yoga Design Lab

Ask any yogi whether great workout wear affects their practice, and they'll all admit it's a must. From pants that stay put to tops that don't get in the way of tricky poses, the gear plays a huge role in the whole yoga experience, right down to the mat. When it comes to hot yoga, the mat becomes especially important since slipping and sliding really messes with your flow. 

When Yoga Design Lab reached out to see if I wanted to test-drive one of their new mats, I was stoked. I had a flimsy Pepto-pink mat that I'd picked up on the way to my first hot yoga class and was in major need of an upgrade.  Yoga Design Lab just launched in Canada but has already shaken up the yoga scene in the States with a growing celebrity following and Harper's Bazaar calling the mats 'stunning works of art'. One look at the mat collection and it's obvious why the yoga world is struggling to catch its collective breath. 

Luckily, there's substance behind the style, too. The mats consist of a natural tree rubber base that's bonded to a sueded microfiber surface, solving one of yoga's biggest problems - slipping. These mats are designed to become even grippier with sweat, making them ideal for everything from hot yoga to power yoga to ashtanga. The Combo Mat construction is unique on the market and took over a year to develop. 

While the mats have it down in terms of design, it's the brand's story that really sticks. In 2014, Canadian surfer/yogi/hottie Chad Turner sold all of his things, moved to Bali and launched the brand.

"I was seated in the back of a packed yoga class while on vacation in Ubud, Bali. Looking around, all I saw was a sea of unoriginal, massed produced, solid colored mats. My thinking was, there must be a way of creating a highly functional product that was also aesthetically beautiful. So the journey began. Long story short, I sold my stuff in Vancouver, packed up a couple bags and moved to Bali with the goal of creating a stunning line of yoga products that inspire more people to get excited about yoga. Really looking forward to finally launching the brand in Canada. It’s a special moment for me.”  

I tried out my new mat a few times last week and cannot believe the difference a great mat makes. Oh, and bonus: the minute I brought my mat into class, my fellow yogis all had to know where I got it. Looks like our yoga class is getting an upgrade. See and shop the full collection on yogadesignlab.com now, and keep watching for exciting new collabs - the company has already teamed up with leading New York Designer Mara Hoffman for a series of limited edition collaboration mats coming out shortly. A must, right? Just consider it an essential (and beautiful) investment in your health.

Happy Fri! xx


 

Tuesday
Jan122016

WORK IT. OWN IT. 

Need a little extra motivation to get moving? As the Vaughan Mills Official Stylist, I was tasked with rounding up a shortlist of my top fitness picks for 2016. These 7 fitness game-changers will get you to the gym looking extra cute this season...

 

Tuesday
Jun092015

WORK IT | Spring's Most Stylish Workout Gear

Karlie Kloss via Nike

Originally posted in The LOOK

I don't know about you but it's really easy for me to get to the gym. It's the staying at the gym that's a problem. Every year around this time - you know the time where you see ads everywhere for beautiful girls in bikinis - I realize how badly I need to get my butt in gear. But this year, it feels different somehow. 

From Instagram to Snapchat, fitness fanatics are everywhere right now. And while getting fit is an especially huge trend at the moment, it feels less like a passing fad and more like a movement. Women I follow on social media not only look amazing in their bright workout gear but they look strong, powerful and crazy confident as they run marathons, hit the boxing ring and do mind-blowing yoga balances. Instead of models simply posing in pretty workout gear, you get the sense that they're actually doing the workouts in their daily downtime, too. Since having kids, I've never been so inspired to get fit.

While I think personal trainers are great, nothing motivates me to get my body moving more than cute workout gear. Luckily this season, the stores are loaded with the prettiest printed sports bras, bright tanks and sleek bottoms that will make you envy of any fitness class. As they say, looking good is half the battle ;)

Scroll through the slideshow for my top spring workout gear picks. You can do it!

 

 
Monday
Jan212013

Gonna Make You Sweat

Image: Vogue Paris

Originally posted in The LOOK

Hi, my name is Sarah, and I'm an addict;  I'm a workaholic, shoeaholic and a closet Bachelor-aholic (speaking of working out, have you seen Sean? Seriously, does dude do anything other than bicep curls and bachelorettes?) Since becoming a mom, I'm always busy, always chasing my little tornadoes, but my heart isn't seeing a whole lot of cardiac action. And so, like so many of you, I've made a resolution;  It might not be 30 lbs or a marathon or a whole new me but I've resolved to just move more. I've committed to tone up, trim down and basically just get up off my bum and walk whenever I can.  (I have a beach getaway booked for April so I guess I'd better start now) Whatever your get-fit goals might be for 2013 I've taken care of a killer workout wardrobe, with flattering finds for your run, trip to the gym or weekly yoga class.  Sometimes a great pair of shoes is all it takes...

Saucony Kinvara Running Jacket, $89.99, SportChek;  Adidas Run Shirt, $14.99, Champs Sports; Champion Full Support Sports Bra, $53.99, SportChek; Nike + SportWatch GPS, $169, Champs Sports; Under Armour ColdGear Compression Tights, $59.99, SportChek; New Balance WX20 Training Shoes, $119.99, SportChek 

Nike Varsity Girl Metallic Duffle Bag, $49.99, Champs Sports; Adidas Climalite Hoodie, $39.99, Champs Sports; Nike Legend Capri, $79.99, SportChek; Under Armour Stretch Bralette, $34.99, SportChek; Freestyle Killer Shark Analog Watch, $79.99, SportChek; New Balance Running Shoes, $119.99, SportChek

Fleece Hoodie, $29.53, American Eagle;  Nike Serenity Long Bra Top, $64.99, SportChek; Nike In-Season Trainer, $69.99, Champs Sports; Energetics Eco Yoga Kit, $47.99, SportChek; Nathan Frosted Water Bottle, $16.99, SportChek; Nike Legend Pants, Nike Legend Dri-Fit Cotton Pant, $49.99, Champs Sports